Good morning and happy WIAW! Jenn had a great idea to focus on sensible snacking this month.


Clockwise: breakfast – overnight peanut butter cookie dough oats with banana in a White Chocolate Wonderful jar – best combination ever. Lunch: “True Blue” lunch room salad: blueberries, walnuts, blue cheese (not my favorite) and balsamic vinegar. Dinner: huge black bean veggie burger, cornbread, fruit, noodles, and peas.
Dinner was thanks to my parents, and I was so happy to see this face in particular:

And now the day’s snacks:

Clockwise from top left: Light & Fit Popcorn (half the bag yesterday, half today!), crack snack mix from Costco, Ferrero Rocher from my chocolate stash (moderation!
), fruit before and with dinner, pear at work, carrots & hummus, and some Love before bed.
Missing from the photo: a cookie after my brother’s graduation ceremony & cereal straight out of the box after we got home. Yesterday was a very snack-y day for me (9 different things, total) - mostly because I don’t think my salad at lunch filled me up enough.
The peanut butter cookie dough oats are going to be my contribution to the first Breakfast Food Friday – get excited!

Design based on my Dad’s diner logo – thanks Dad!
Come back Friday to join the link party!
How many snacks did you have yesterday? I had 9 total!


i had 2 snacks yesterday..i was working all day so i didn’t have much time to eat..whenever i’m home and bored all day i usually pick at snacks more
chelcie @ chelcie’s food files recently posted..WIAW-Work day Eats
I tend to snack 3-4 times each day. It varies depending on when I work out (or if I don’t!). I cannot workout on an empty stomach so I always have something an hour before. I also am so hungry after and grab another snack!
That’s quite an impressive amount of snacks
but I didn’t top that this time, but I could
I’m a snacky kinda girl! Love it!
So your Dad has a diner?! That’s so cool! I’m from Holland and we don’t have diners here; but I love them dearly!
My comment was going to be that I hope you have a recipe for the overnight peanut butter cookie dough oats. Thank goodness for Friday

Laurie @ Love, Laugh, Laurie recently posted..Still Missing
I love Ferrero Rocher I got some in my easter basket and finished them off now I seriously crave one everyday!
Danielle @ Itsaharleyyylife recently posted..WIAW 6.6.12
Peanut butter cookie dough oats?! Yes, please!
Nikki recently posted..WIAW from Washington, D.C.
I often find myself snacking through the day! Those oats look awesome.
Um, breakfast food Friday? You’re a GENIUS! Breakfast is absolutely my favorite meal of the day and I have the perfect kiwi pancake from yesterday’s eats to contribute

Brittany @ Itty Bits of Balance recently posted..WIAW: An Evening in India
You know I’m not sure why but lately I haven’t been snacking! I used to always have fruit and nuts around me but I’ve gravitated away from that for whatever reason! So I typically eat breakfast, lunch and supper…
On the weekends I’m more inclined to snack because I don’t have a set work schedule though!
Katie@Real Food Katie’s Way recently posted..Blueberry Syrup
Those oats sound amazing. And love that fruit mix… fruit is definitely one of my favorite snacks! And Love Grown, of course

Heather @ Health, Happiness, and Hope recently posted..Photo a Day June – Week 1
great job with the healthy eating

rebecca recently posted..Drive through Dolomites
You don’t like bleu cheese? Is that legal?
Cookie dough oats sound fantastic! So excited for that recipe on Friday
i have to agree with you, blueberries do not belong with bleu cheese! too many strong flavors!
can’t wait for the breakfast link up!
teabagginit recently posted..WIAW Stuft to the Brim
I love snacking…just makes it so much more fun haha. I didn’t have a lot of snacks yesterday, mainly because it was busiest day on campus. 3 hour biochem labs definitely do not permit food in them haha!
char eats GREENS recently posted..the ‘everything from your garden’ potato salad
mmm, black bean burgers, I made them just a few days ago. So much better than beef:) I did my first WIAW yesterday, it was fun!
Heidi @ Idlehide recently posted..WIAW #1
Your dog is adorable!!
Wow your day looks like it was filled with so many great foods! I think I had 3 snacks yesterday: 1. lemon granola bar 2. Orgain protein shake and 3. cheese pizza protein bites. I think I would prefer your day of snacks

Amanda @ flecksofgreen recently posted..Burnt Toast
Your “overnight peanut butter cookie dough oats” sounds amazing! I am working on a jar of white chocolate wonderful and can’t wait to use it for oats in a jar!